Interesting thread since I want to change my manual trans fluid ('05 Mazda6).
I've used the special Ford fluid in my Contour SVT's back in the day. Those cars originally came with auto trans fluid in their 5-speed manuals and the new Ford expensive fluid replaced the auto stuff. They always shifted real nice and I remember something about it being 15W-40 Diesel oil + some other stuff (someone had an analysis done).
I'm going to order some Motul 300 (75W-90) from Amazon and give it a go. The Valvoline full synthetic 75-90 just isn't working very well after 12,000 miles. Cold performance wasn't that great this past winter either.
I've used the special Ford fluid in my Contour SVT's back in the day. Those cars originally came with auto trans fluid in their 5-speed manuals and the new Ford expensive fluid replaced the auto stuff. They always shifted real nice and I remember something about it being 15W-40 Diesel oil + some other stuff (someone had an analysis done).
I'm going to order some Motul 300 (75W-90) from Amazon and give it a go. The Valvoline full synthetic 75-90 just isn't working very well after 12,000 miles. Cold performance wasn't that great this past winter either.